Hey There Beautiful One – Yes You

I’m Claire, and I’m passionate about health & wellness. A lover of Weights, Woo Woo & Well-being.

A healthy body starts with a healthy mind, I like to think we can all be our own health detectives and that once we start to listen to our minds and bodies we actually know what’s best for them.
Eeek i’ve just done myself out of a job…

Well, look at me as, like your tour guide for that new destination you want to visit, I’m here to give you a guided tour, show you off the beaten track – things to look for taking you away from the busyness of the main tourist areas.

My website is packed full of healthy tips, recipes, active lifestyle tips, info on mindfulness & essential oils, book recommendations, and so much more. I’m glad you’re here, and I hope you find the inspiration you’re looking for.

I also Love Coffee, Connection & Collaborations with other like-minded ladies Find Out More


What You Will Find on My Site





New Up On The Blog ———————————————-


Love Your Guts

Yeast (Candida) Overgrowth- The Secret Factor Behind Your Health’s Demise