3 simple Ways to Improve Your Health

3 Simple Ways to Improve Your Health Do you feel confused by all of the contradictory health information you’re constantly being berated with? You certainly are not alone. Fads are always on the rise (and then the inevitable fall), but luckily, there are some sound, sure-fire ways to live a healthier life —no trends needed. […]

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10 Tips to Self Love

“When a woman becomes her own best friend, life is easier.” – Diane Von Furstenberg As a busy wife, daughter and friend, I have often found that I have a tendency to give out a lot of love to others, while neglecting myself in the process. And chances are, you can relate. Self-love is imperative […]

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