Take that next step
Work With Me

If you are ready to get your spark back and have that vibrancy people are envious of, you've found home. 

Imagine waking up feeling energised, a glorious glow, no bloat and a smile on your face...

This is exactly how you'll feel after we've spent some time together.

Check out my programs below

 

Tired
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Empowered & Energised

My Signature 12-week plan to reset, recharge and rebalance.

Are you sick and tired of feeling sick and tired? Could it be those pesky hormones playing up?

Hormones function as messengers between body systems to regulate your physiology and behaviour, such as digestion, metabolism, respiration, tissue function, sleep, stress, growth, movement, reproduction, and mood. So even the smallest of imbalance can have you feeling out of whack and out of sorts.

There is light at the end of the tunnel and there are things that can be done to feel YOU again.
This is just me & you one to one working together either in person, via skype or via telephone.

Find Out More:

 

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RESET REBOOT RECHARGE

Your 30 day program to get you fast-tracked to feeling good again.

Give me just 30 days to help you reset your body, reboot your mind and recharge the soul. If you are feeling a little sluggish struggling to lose those last 5-10lbs, hazy and foggy brained, a little out of funk and not feeling your usual energetic glowing self then this could be just what you need.

Here's what you get as part of this awesome program:

  • Daily email coaching with to-do's and key tasks
  • 1 x one to one coaching call for 20 minutes each.
  • Meal plans and recipes for greater success
  • Weekly group video vlog
  • Mindset Reset Coaching
  • 1 Essential Oil blend Uplift 10ml.
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The Nourish Club

A monthly membership hub with moi

You want some guidance and support for your health/well-being and happy to have a like-minded tribe by your side.

Here's what you get as part of this awesome program:

  • Weekly email coaching with to-do's and key tasks
  • Workbooks and journals to make fast progress
  • Meal plans and recipe ideas
  • Monthly group video coaching
  • Cook along with Claire
  • Monthly Guest Hosts
  • Private support group
  • Discount codes and offers on health & wellbeing services

All This For A Monthly Fee of £19.95
( a week of take-out coffee)

WORK WITH ME FOR FREE FOR 15  MINUTES!

Imagine having a plan forward for your health and vibrant self in just 15 minutes of your time. Each month I offer limited spots for women over 30 to use my services for free. Schedule your free 15 minute session now. I'll speak to you soon!